Heavy periods can be incredibly inconvenient, but most women do not seek medical care for this issue. Instead, they just suffer in silence. Often, we can determine the cause and help to reduce blood flow to a more manageable level. The only way to find out why this is happening and what can be done…
Preventive Health Tips From a Family Nurse Practitioner
Want preventive health tips to keep your family healthy? A family nurse practitioner (FNP) is a health care professional who can perform many of the basic responsibilities that a primary care doctor can. The reason more families are seeing family nurse practitioners these days is because the number of primary care doctors is declining. A nurse practitioner who specializes in treating families is able to deliver the same quality of care as a doctor.
What exactly is a family nurse practitioner?
A FNP has completed the necessary educational requirements that allows them to assess patients who are experiencing health problems. They can order tests, as well as interpret them to diagnose diseases, they can create health care family plans and they can prescribe patients any medications. Some states even allow family nurse practitioners to perform minor surgical procedures.
Preventive health tips from a family nurse practitioner
Since family nurse practitioners tend to focus more on prevention and wellness, their approach to health care can be considered a holistic approach.
Preventive health tip #1 — eating foods that are high in nutrition will keep the body strong, making it easier to fight off any illnesses or diseases
Preventive health tip #2 — performing at least 40 minutes of aerobic exercise a day is highly recommended, which includes paying close attention to heart rate
Preventive health tip #3 — get routine visual, dental and medical exams
Preventive health tip #4 — practice healthy habits every single day, e.g., brushing teeth, washing hands, wearing sunscreen, wearing seat belts, wearing helmets, being kind to others, etc.
Preventive health tip #5 — watching television, playing video games and/or chatting with others on a computer should be limited to between one and two hours per day
Preventive health tip #6 — making a calendar of everyone’s favorite activities so they can be routinely followed is a great idea, as it will be a reminder to encourage all family members to always be active
Preventive health tip #7 — stay up to date on all your vaccines, including the influenza vaccine, to keep you and your family safe from infection
Need to make an appointment?
If you or one of your family members need to see a health professional, we invite you to call us right now so we can make the appointment. We have a fantastic and caring staff of medical professionals who would love to take care of you and your family.
We are here for you if you need us.
Looking for a Family Nurse Practitioner near the Seiling area? Call Janey L Hammons NP-C at (580) 922-4406.
Check out what others are saying about our dental services on Yelp: Family Nurse Practitioner in Seiling, OK.
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